The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 19.06.2025 01:46

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

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Key Points

I'm a 28-year-old guy who has never been in a relationship, nor can I seem to find someone who wants to be in one with me. Why do I feel like a freak?

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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